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Published on domingo, 24 de enero de 2016

Introduction to Mindfulness Meditation (MBSR based)

Summer 2016 Workshop Series – Wednesdays Marilyn Cugnetto, Ph.D. - ROOM 432

Event date: 25/05/2016 12:00 - 03/08/2016 12:00 Export event

 

Introduction to Mindfulness Meditation (MBSR based)

Summer 2016 Workshop Series – Wednesdays

Marilyn Cugnetto, Ph.D.

May 25,    11:30-1:00 p.m.

June 1,     12:00-1:00 p.m.

June 8,     12:00-1:00 p.m.

June 22,    12:00-1:00 p.m.

June 29,    12:00-1:00 p.m.

July 13,     12:00-1:00 p.m.

July 20,     12:00-1:00 p.m.

July 27,     12:00-1:00 p.m.

August 3,  12:00-1:00 p.m.

      Students, faculty and staff in the Psy.D. department are invited to attend a 9 week series in guided mindfulness meditation practice based on Jon Kabat-Zinn’s Mindfulness Based Stress Reduction program. There will be a brief discussion on what mindfulness is and is not, how mindfulness relates to stress, and the attitudinal foundation of mindfulness practice.  There will also be an opportunity to reflect upon the guided practice.  All are welcome to attend as few or as many dates. Contact Dr. Cugnetto at 305-593-1223, ext. 3173 or at mcugnetto@albizu.edu.

   

 

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  • American Psychological Association
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